Welcome to Scale Beyond Scale!
I have wanted to become a ‘Dietitian’ even before I knew how to spell it (no jokes). Now, after having done this for 7+ years and counting, when I see women, men and young boys and young girls fall prey or dare I say, even actively choose fad diets and unscrupulous tactics to lose weight, it breaks my heart. It breaks my heart every. single. time.
Yes, you are what you eat but you are also SO MUCH MORE than what you weigh. If you’re looking to become the healthiest and the fittest version of yourself physically, physiologically and emotionally without detox cleanses, water fasts and whichever other latest gimmicks, then I am here to help.more about tehzeeb