Half a day/All day Workshop

 

Half a day/All day Workshop

Would you like to introduce a healthy mindset within your workplace or community setting but not sure how? Get in touch with us to help you design and conduct an innovative workshop with fun activities and games

 

  • slidersProgram Features
  • bg  Process Flow
  • bg   FAQ
Offerings include are but not limited to:

   Activity: Ice-breaker (dependent on group size)

✔  Engaging discussion on current health trends

✔   Myth busting

✔   Meal planning and exercise planning guidelines

✔   Motivational group counseling

✔   Q&A session for query resolution

✔   Short-term goal setting for the upcoming 2-5 weeks

 

 

 

Process Flow

✔   0-60 minutes: Introductions, informative content

         overview, myth busting

✔   60-120 minutes: Discussions, activities and a Q&A

           session

✔  120 minute onward: Case studies, group activities,

         consolidating the learnings

          

         Schedule a phone appointment for further

         discussion here

 Will a meal plan be given out?

No. Within the workshop, we could embed an element which involves the counselor sitting down with the entire group and giving basic guidelines on meal planning, overseeing said plans and giving feedback. However, a full-fledged meal plan would be out of scope for this session since meal plans are pragmatic, personalized and created after careful consideration of age, past medical and surgical history, previous diet history, work status, exercise status etc. Giving out a meal plan would also entail that we follow up with you and monitor your compliance rate and tweak the plan as and when mutually deemed appropriate

 

 

         

wedding diet plan, wedding meal plan, weight loss on vacation, vacation meal plan, vacation diet plan, children's meal plan, best nutritionist in bandra, best online nutritionist, best nutritionist in Mumbai, Dietician in Bandra, Online dietician, best dietician mumbai, best dietician bandra, party meal plan,Clinical nutrition, food studies, health industry, Nutritionist, body weight, body image, food problems, one-on-one counselling, fitness aficionado, healthy life, healthy lifestyle, nutrition consulting, wellness consulting,  hormonal balance, hormonal imbalance, nutrition, dietetics, fitter life, weight reduction, maintenance plan, diet plan, exercise plan,travel plan, medical recommendation, personalised counselling, personalized counselling, personal counselling, lifestyle issues, unhealthy food, unhealthy food habits, excess body fat, nutrition health, nutrition facts, nutrition information, nutrition food, nutrition diet, program nutrition, nutrition guide, complete nutrition. weight loss diet, fat loss, fat loss diet, thyroid diet plan, pcod diet, pcos diet, high insulin diet, diabetes diet, gastrointestinal diet, migraine diet, anti-bloating diet, exercise diet, workout diet, fat loss meal plan, pcod meal plan, pcos meal plan, diabetes meal plan, children nutrition, children diet, children meal plan, pregnancy meal plan, adolescent meal plan, pregnancy diet, adolescent diet, gain weight, build muscles, thyroid meal plan, thyroid medication

 TBD based on venue + crowd size                                   

 
Mode of consultation : Offline (In-person) , On-line ( Video by Skype, Face Time, Google Hangouts or Audio via Phone call/ Whatsapp call)